STARTERS

Soups- fresh daily selection
Cup $5 Bowl $7
Family size takeout available
*Gluten free option available no charge

Smoked Salmon Crostini
Cold smoked wild Alaskan sockeye, fresh herbed cream cheese
on toasted artesian bread, with tomato, onion & homemade basil pesto.
Served with citrus marinated baby spinach
       $14
*Gluten free option available Add $1

Flatbread Pizza
Homemade thin herb crust baked with
spinach, tomato, onion, cheese & fresh basil pesto  
                        $11  Add Chicken $4

Chef’s Brushetta
Ripe avocado tossed with  tomato, onion, parmesan &Basil pesto.
served with grilled artesian bread
$11
*Gluten free option available Add $2

SANDWICHES
Served with chef’s side of the day

 Grass Fed Beef Burger
The best organic beef we could find, grass fed from beginning to end.
Served on a grilled bun with cheese, lettuce, tomato, onion,
pickle, mayo, mustard, & ketchup
$12

 The Jungle “Veggie” Burger
Our homemade grilled vegetarian burger (made from Brown rice, mushrooms,
sunflower seeds & parmesan).  On a sprouted whole grain bun with
cheese, lettuce, tomato, onion, pickle, mayo, mustard & ketchup
$10
*Gluten free option available Add $1

Balsamic Roasted Eggplant Sandwich
On toasted Sunflower bread with cheese, lettuce tomato, onion & basil mayo
$11
*Gluten free option available no charge

Fresh Fish Reuban
Grilled fish, fresh marinated cabbage, melted cheese, spicy mustard
& homemade thousand island. served on grilled  sunflower bread.
$12
*Gluten free option available no charge

Fresh Catch sandwich
Wild caught fresh fish on a grilled bun.  
Topped wiith melted cheese, lettuce, tomato, onion, pickle & mayo
$11
*Gluten free option available Add $1


ENTRÉE’S
Add a small house or ceasar salad to any entrée for $5

Roasted Veggie & Black Bean Burrito
Black beans & rice w/ sautéed peppers, onion & mushroom in a whole wheat tortilla
Baked with cheese and topped with sour cream & homemade salsa
                           $11  add chicken ($4)
*Gluten free option available Add $1

 Carribean Fish Tacos
Fresh mango salsa, lettuce, tomato, onion & cheese
In hard corn tortilla shells, served with sour cream and homemade salsa
$13
*Gluten free

                                                                                                                              
                                                                                                                               
                                                                                                                               
             Stuffed Chicken Breast
Ricotta cheese, baby spinach, fresh garlic & tomato. Baked with lemon & white wine, served
with mashed potatoes  
$18
*Gluten free

           Pasta with Roasted Veggies
     Fresh spinach, tomato, onion, & garlic with our made from scratch fettuccini pasta, tossed
in a light basil pesto cream sauce
                           $16 (Add Chicken $4)

Pasta & Meat Sauce
Seasoned organic ground beef in a zesty red sauce
$17

Wild Alaskan Sockeye Salmon
Grilled with fresh citrus,  white wine, & garlic        
over baby spinach with potato & vegetable of the day
$19
*Gluten free option available no charge
                                                                                                                              
 Carribean Style Fresh Wild white  fish
Light cajun seasoning, served with our fresh mango salsa,
sour cream, black beans and rice
$17
*Gluten free option available no charge
     
Chef’s special Fresh Daily Catch
Fresh daily selection of wild caught fish prepared chef’s way
$19   
*Gluten free option available no charge

Grass Fed Organic Fillet Mignon
served over baby spinach with a red wine mushroom sauce,
Served with potato & vegetable of the day
$26
*Gluten free option available no charge